Skip to main content

HOW TO MAKE YAMARITA - SIMPLE STEPS


On The Kitchen Cabinet today, we bring to you recipes of a very sumptous delicacy of yam mixed with eggs in fries also known as YAMARITA so Where are the yamarita addicts

YAMMARITA RECIPE 

1. Peel yam , cube to medium size, wash properly AND boil with salt

2. While yam is cooking, dice your green pepper, shombo, onion and set aside. 

3. Break 2-3 eggs into a bowl  ( depending on the quantity of yam),  add grounded pepper, thyme, seasoning cube, curry or turmeric, salt to taste then stir and set side .

4. When the yam is ready, filter off the water, spray out in a tray to cool. 

5. Cover each piece of yam with dry flour then pass It through your egg mixture and press them lightly into your diced vegetables. 

6. Pour in your vegetable oil into a deep fryer, when hot, gently put in your yam into the oil  ( as much as the fryer can take) making sure the vegetables stays intact. 

7. Remove yam when its beginning to turn golden brown  ( make sure you don't over fry your vegetable on the yam ). Set them unto a paper towel to absorb excess oil.  

8. And your yammarita is ready. Can be taken as lunch or dinner or even breakfast. Enjoy

HEALTH BENEFIT

Yamarita is a good source of energy

It is a good source of protein

Provides the body with Vitamin A, B, C, D, E, K and selenium

Yams are very nutritious!!! can improve cholesterol level and digestive health

An excellent source of fibre which aids digestion and bowel movement

Also helps to boost the immune system

I HOPE YOU'LL TRY THIS ANYTIME SOON !

Comments

Post a Comment

Popular posts from this blog

I HATE YOU

I hate the way you talk to me and the way you make your hair I hate the way you drive me crazy and the way you stare I hate your nice wedge shoes and the way you read my mind I hate you so much that you make me sick and even makes me run I hate it when you are always right I hate it when you lie I hate it when you make laugh and even worse when you make me cry I hate it when you are not around and even when you didn't call But mostly I hate the way I don't hate you,not even close and not even a little bit,not even at all                    I LOVE YOU                  

LOVE TRIANGLE

Kunle loves Amaka but Amaka love Taiwo  Taiwo , instead of loving Amaka back was fantasizing about Hassana the daughter of our Imam   Hassana vowed that her type of man is not that of Taiwo so she went for Ken   Ken , a Yahoo Boy said he can't be with a daughter of a cleric because of his ways hence he settled for Cynthia   Cynthia who has been on a trip to Dubai twice said she can't date a Yahoo Boy since her " sugar zaddy " was ready to sponsor her next trip to Maldives. Cynthia only love his money not him so she "kukuma" settled for Ben her kinsman hoping that Ben will one day propose to her after she might have left " zaddy "  Ben , smart boy, said he will never marry an "achawo geh" so he was just taking Cynthia's money and spending on Amaka who is in love with Taiwo that is in love with Hassana who is in love Ken who is in love with Cynthia that is in love with Zaddy's money and Ben who spends for Am...

I CAN NOT BREATHE - AYOMIKUN MISHAEL AFOLAYAN

BREATHE "I can't breathe". Those were the words he uttered Before his life was snuffed out. "I can't breathe". Those were the words that he uttered Before his life was ended, under the knee of a police officer. He groaned in pain, Pinned to the ground, Unable to move, Unable to breathe, Losing the power, The will to live. And as he gave up, As his life ebbed into nothingness, He sparked a change, a movement. He sparked the cry of a people, Stifled by years, decades of  oppression and racisim By years, decades of unfiltered bigotry and prejudice. "We can't breathe!", they chant. "We can't breathe!". And I wonder, If the knee will still be on the neck, Restricting the freedom of a people. And I wonder, If the knee will still be on the neck, Pressing the life out of a people. I wonder, If the knee will ever be removed, If an entire race will be able to live, to breathe. Ayomikun Mishael Afolayan